Supporting mental health through compassionate, evidence-based psychotherapy. A safe space to explore, understand, and grow.
Practice 0781304HPCSA PS0141437
Book a ConsultationAbout
I am a Counselling Psychologist. My approach to psychotherapy is grounded in the belief that a safe environment affords people the opportunity to share and explore their thoughts and feelings, to develop depth and gain clarity.
I offer my clients an experience of unconditional positive regard and compassion, helping them identify their needs, understand their strengths and move towards a more empowered way of life.
My practice accommodates intersectionality and multicultural experiences, emphasizing the importance of gaining insight, collaboration and wellness.
Therapeutic Approach
With safety, a collaborative relationship and compassion as its pillars, this approach accounts for your trauma and its impact on behavior, mental health, and ability to engage in treatment.
CBT essentially states that what we think determines our feelings and behaviour. In understanding our distorted thought patterns, we are able to challenge them and alter our experiences.
A future-oriented, goal-directed short-term approach focusing on your strengths, future goals and support system. Respectful, non-blaming, and views you as the expert in your own life.
Services & Fees
I have experience working with people from adolescence to late adulthood, addressing:
I also offer group therapy sessions, providing a supportive environment for participants to connect and share experiences.
I offer both individual and couple's therapy, as well as teletherapy via online platforms such as Zoom.
Sessions are billed according to your medical aid provisions. Cash payments are billed at R1 000 per consultation, payable after each session.
Bank: Capitec
Account No: 1688978613
Branch: Universal Branch 470010
Clients choose their preferred therapy times guided by the consultation times provided.
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